用纯净水，能够促进新陈代谢、迅速将有害物质带出体外。而非纯净水往往含有无机矿物质，其中的有益成分很难被人体吸收，而且增加人体器官的额外负担。而受到污染的水，对人体健康更具有破坏性的影响。  饮用纯净水对人体的影响：
With pure water, it can promote metabolism and quickly bring out harmful substances out of the body. Non pure water often contains inorganic minerals, which are difficult to be absorbed by the body and increase the extra burden of human organs. The polluted water has a more destructive effect on the health of the human body. The effects of drinking pure water on the human body:
喝纯净水对人有益吗？人们疑问最多的是纯净水中没有人体需要的矿物质。那么，健康、饮水、矿物质之间存在哪些内在联系？通过对“规定食物推荐量”中人体每日所需矿物质的量与水中矿物质含量进行比较，得出的结论是：人体所需的矿物质，95%以上是通过食物摄取的，而不是通过饮水摄取的，矿物质主要来源于食物，而非饮水。
Is drinking pure water good for people? What people ask most is that there is no mineral in pure water that is needed by the human body. So, what are the inner links between health, drinking water and minerals? Through the comparison of the provisions of "food recommended in human daily requirements of minerals and mineral content in water, the conclusion is that the human body needs more than 95% minerals, is through food intake, rather than by drinking water intake of minerals, mainly from food, rather than drinking water.
自然界水体中虽然含有极少量对人体有益的微量元素，同时也含有大量的可溶解性离子（包括对人体有害的重金属离子）、不溶性杂质、微生物，乃至各种污染物。例如，有一水体，碘的含量达到了每升0.5毫克，与此同时，其离子总量达到了每升2000毫克。那么，为了获得少量的微量元素而喝入大量无用的，甚至于有害的物质是一个值得斟酌的问题。
Although natural water contains a small amount of trace elements beneficial to human body, it also contains a large number of soluble ions, including harmful heavy metals, insoluble impurities, microorganisms and even various pollutants. For example, the amount of iodine reached 0.5 mg per liter in one body of water, while the total amount of ions reached 2000 milligrams per liter. So, to get a small amount of trace elements into a large number of useless, even harmful substances is a matter to be considered.
自然界水中含有的矿物质多为无机矿物质，人所能吸收的矿物质必须是经过转换的有机化合物质，才能被人或动物吸收利用。例如，体内缺少钙，饮用再多的高硬度的水都无济于事，只能从食物或钙片中提取活性钙来补充体内需要的钙。若饮矿物质含量高的水，必然摄入大量不被吸收的无机矿物质，这些无机矿物质将沉积在体内，或通过肝脏、肾脏等排出体外，从而使人体内各器官承受额外的负担。
Minerals in natural water are mostly inorganic minerals, and minerals that human beings can absorb must be converted organic compounds to be absorbed by humans or animals. For example, in the absence of calcium, drinking more water and high hardness of no avail, can only extract active calcium from food to supplement the body needs calcium or calcium. If drinking water with high mineral content is bound to absorb a large amount of inorganic minerals that are not absorbed, these inorganic minerals will be deposited in the body, or excreted in the body through the liver and kidneys, so that all organs in the body can bear additional burden.
水在人体中的主要功能是参与新陈代谢，即输送养份，排出废物。形象讲，水是体内的“搬运工” 和“清洁工”。纯净没有任何杂质，是一种不饱和的“饥饿水”，它可将养份快速的送到体内各器官，又可迅速将体内有毒、有害物质带出体外，其代谢速度远大于自来水、矿泉水。显而易见，加快代谢，可促进健康。
The main function of water in the human body is to participate in the metabolism, that is, to transport the nutrients and discharge the waste. In the image, water is the "Porter" and "cleaner" in the body. Pure no impurities, is an unsaturated "hunger water", it can also copy quickly to various organs of the body, but also the poisonous and harmful substances in the body, its metabolic rate is far higher than tap water, mineral water. It is obvious that speeding up metabolism can promote health.
有人认为纯净水溶解力强，会将体内的营养物溶解排出体外，使人虚脱。让我们做一个简单的实验，在手上打上肥皂，然后用自来水冲，一冲即掉，纯净水来冲手上总有一种滑腻的感觉。这表明对于某些物质来说，自来水的溶解力比纯净水还要强。
Some people think that pure water dissolves strong, will dissolve the body's nutrients in vitro, so that people are free. Let's do a simple experiment, a soap in your hand, then washed with tap water, after being out of pure water to flush the hand there is always a smooth feeling. This shows that for some substances, the water is more soluble than pure water.
将纯净水作为饮水长期食用的事例很多。美国几代海军一直在饮用海水为原料的蒸馏水和纯净水，有谁能怀疑他们所具有的强健体格呢？再如，尽人皆知，“龙井的茶，虎跑的水”，即龙井的茶香，虎跑的水好，虎跑的水好在哪里？经检验得知，其离子含量与市售的纯净水几乎相同，可直接作为汽车电瓶用水。在杭州，每天都有许多人去虎跑提水回家食用，有的已食用几十年 。
There are many examples of the long term consumption of pure water as a drinking water. In the United States, several generations of navy navy have been drinking water and pure water as raw materials. Who can doubt their strong physique? As known to all, "Longjing tea, tiger running water", namely Longjing tea, Hupao water, water tiger fortunately? It is found that the ion content is almost the same as the purified water sold in the market, and can be used directly as a car battery. In Hangzhou, every day many people go to tigers to go home and eat water, some have been eaten for decades.
总体来说，纯净水是一种可以安全饮用的水，在食物为我们提供了保持健康和营养所在！
In general, pure water is a safe drinking water that provides us with health and nutrition in food!